Is Better For You Plus + Simson's Pantry Vegan?
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Ingredients
Water, Wheat Flour (Vitamins: Thiamine, Folic Acid), Soy Protein, Wheat Starch (1413), Vegetable Shortening, Wheat Gluten, Garlic & Herb Blend (2.5%), Wheat Fiber, Apple Cider Vinegar, Baking Powder (Raising Agents: 501, 541), Thickener (412), Emulsifier (471), Iodized Salt, Acidity Regulator (297), Preservatives (281, 200). Contains Wheat, Gluten, and Soy. May Contain Sesame and Milk. THIS PRODUCT IS MADE WITH NON-GMO INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.