Is Better Made Red Hot Cheese Popcorn, Red Hot Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
cheddar cheese
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SUNFLOWER, CANOLA), SALT. SEASONING: WHEY, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SALT, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6, ANNATTO (COLOR), TURMERIC (COLOR), SUGAR, DEXTROSE, SALT, SODIUM DIACETATE, RED #40 LAKE, SPICE EXTRACTIVE, POWDERED ONION, CITRIC ACID, POWDERED GARLIC, NATURAL SMOKE FLAVOR, CANOLA OIL (MFG AID), ANNATTO COLOR (ANNATTO EXTRACT AND SOYBEAN OIL), OLEORESIN PAPRIKA (WITH REFINED SOYBEAN OIL), OLEORESIN CAPSICUM (EXTRACT OF CHILI PEPPERS), LESS THAN 2% SAFFLOWER AND/OR SUNFLOWER OIL (PROCESSING AID), SILICON DIOXIDE, CALCIUM PHOSPHATE.

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