Is Better Made Special White Cheddar Flavored Popcorn, 9 Oz. Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Why it's not dairy free

buttermilk
non fat milk
whey
cream
butter
pasteurized milk
cheddar cheese

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy).

Note by Rhyan Geiger, RDN

non fat milk

whey

cream

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Canola, Sunflower And Palm Oil), Seasoning (Cheddar Cheese (Pasteurized Milk, Salt, Annatto Extract, Culture, Enzymes), Butter (Cream, Water, Salt), Whey, Cream, Buttermilk, Non Fat Milk, Salt, Lactic Acid, Natural And Artifiicial Flavor, Disodium Inosinate, Disodium Guanylate, Tocopherols, Ascorbyl Palmitate, Silicon Dioxide, Disodium Phosphate)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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