Yes! The manufacturer claims that this product is dairy free.

Is Better Nature Tempeh Mediterranean Pieces Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product image

Ingredients

Tempeh 90% (soya beans, water, tempeh culture (rice flour, inoculum)), sunflower oil, water, tomato purée, salt, spices (smoked paprika, paprika, cumin, pepper), garlic purée (garlic, water, salt), onion, roasted onion, natural flavourings, yeast extract, herbs, spirit vinegar, thickener: guar gum.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Better Nature Tempeh Mediterranean Pieces is available at 1 retailer

Tesco

About this product

Unknown · Piece

Flavor
NuttySavoryGarlicky
Texture
DenseChewy
Commonly used for
CookingStir FrySandwichMeal Prep
Dairy Free? Better Nature Tempeh Mediterranean Pieces | Spoonful