Is Better Oats® 100 Calories Cinnamon Roll Instant Oatmeal Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

whole grain rolled oats
natural and artificial flavor

whole grain rolled oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Rolled Oats, Flaxseed, Salt, Sugar, Natural and Artificial Flavor, Acesulfame Potassium, Sucralose, Caramel Color, Vitamins and Minerals: Calcium Carbonate, Alpha-Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Source of Iron), Vitamin A Palmitate, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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