Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Better Oats Raw Pure & Simple Oats Organic Quick - 16 Oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Quick-cooking hot cereal delivers a mild, slightly nutty flavor and soft, creamy texture when prepared; some cooks prefer a firmer bite. Commonly used for warm breakfasts, baking, smoothie blends, and savory toppings, reviewers often cite quick preparation, consistent cooking results, and versatile use as key strengths, and dependable packaging quality.

Ingredients

servings, 1/2 cup oats, 1 cup water, dash salt (opt), servings, 1 cup oats, cups water, 1/4 tsp salt (opt), servings, 1-1/2 cups oats, servings, 3 cup oats, cook about 1 minute over medium heat, stir occasionally, microwave (1 serving), stovetop: 1, boil water and salt, 2, stir in oats, 3,: 1, combine water, salt and oats in a microwave bowl, 2, microwave 1-1/2 minutes, stir before serving

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.