No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Better than Bouillon Organic Tan Label Vegetable Base, 3.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Better Than Bouillon Organic Tan Label Vegetable Base 35 oz is a seasoning made from pureed carrots, celery, onions, and tomato. It adds flavor to various dishes, including marinades, glazes, and vegetables. This seasoned vegetable base is a convenient alternative to bouillon cubes, with 1 bouillon cube being equal to Better Than Bouillon.

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Ingredients

vegetables (organic), vegetable juice concentrate (organic), carrots (organic), celery (organic), onion (organic), tomato (organic)), salt, soy sauce (organic), water, soybeans (organic), salt, alcohol (organic)), cane sugar (organic), maltodextrin (organic), food starch (organic), yeast extract, onion powder (organic), garlic powder (organic), spice (organic)

Check Better than Bouillon Organic Tan Label Vegetable Base, 3.5 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Better than Bouillon Organic Tan Label Vegetable Base, 3.5 oz is available at 14 retailers

Central MarketGrocery GatewayIGAJewel-OscoKrogerRalphsSafewayShopRiteUnited SupermarketsVitacostVonsWalmartWegmansWhole Foods

About this product

Seasoning · Spreadable

Flavor
SavoryUmamiSaltyGarlicky
Texture
ThickSmooth
Commonly used for
CookingSoupMeal PrepOn The Go
Low FODMAP? Better than Bouillon Organic Tan Label Vegetable Base, 3.5 oz | Spoonful