Is Better Than Good Bacon Vinaigrette 12 oz (Pack of 2) Low FODMAP?
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Why it's not low FODMAP
- milk
- tree nuts
- soy
- wheat
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Brown Sugar, Malt Vinegar, Expeller Pressed Canola Oil, Bacon Bits (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate. Wheat, Milk, Eggs, Soy, Fish, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Better Than Good Bacon Vinaigrette 12 oz (Pack of 2) is available at 1 retailer
About this product
Dressing · Bottle, Liquid