Is Better Than Gravy Brown Gravy Mix Flavored with Beef, 1.0 oz Vegetarian?


Ingredients
Beef Stock Flavored With Beef (Dried), Food Starch-modified, Enriched Wheat Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Potato Starch-modified, Salt, Hydrolyzed Corn Protein, Maltodextrin, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Hydrolyzed Soy Protein, Yeast Extract, Onion Powder And Garlic Powder, Caramel Color, Soybean Oil, Soy Sauce (Soybeans And Salt), Sugar, Flavorings, Silicon Dioxide (Anticaking), Sodium Caseinate, Mono And Diglycerides, Sodium Citrate, Sodium Silicoaluminate, Dipotassium Phosphate, Soy Lecithin, Natural Chicken Flavor, Beef Fat, Sunflower Oil, Chicken Fat, Turmeric Oleoresin, Thiamine Hcl, Disodium Guanylate, Disodium Inosinate, Sulfites, Beef Stock Flavored With Beef (Dried), Sulfites
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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