Is Better Than Gravy Premium Roasted Beef Gravy, 12 Oz Vegetarian?

Ingredients

BEEF STOCK, MODIFIED FOOD STARCH, BETTER THAN BOUILLON BEEF BASE (ROASTED BEEF WITH CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY PROTEIN, SUGAR, CORN SYRUP SOLIDS, NATURAL FLAVORS, YEAST EXTRACT, WHEY, POTATO FLOUR, CARAMEL COLOR, CORN OIL, XANTHAN GUM), NONFAT DRY MILK, CONTAINS 2% OR LESS OF UNSALTED BUTTER (CREAM), RED WINE VINEGAR, CARAMEL COLOR, SPICES, GARLIC, ONION

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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