Is Better Way Provisions Jalapeno Ranch Dressing Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

heavy cream
carrageenan
milk
dairy flavor
heavy whipping cream
whey protein concentrate
polysorbate 80
enzyme modified egg yolk
natural flavor
enzyme modified cheese flavor
+1 more

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

FILTERED WATER, RANCH (MALTODEXTRIN, CORNSTARCH, WHEY PROTEIN CONCENTRATE, SALT, ONION, YEAST EXTRACT, BLACK PEPPER, GARLIC, XANTHAN GUM, GUM ARABIC, SPICE.), CILANTRO, JALAPENO PEPPER (JALAPENO PEPPER, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, HEAVY WHIPPING CREAM (HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.), DAIRY FLAVOR (NATURAL BUTTERMILK FLAVOR, ENZYME MODIFIED CHEESE FLAVOR), NATURAL FLAVOR (ENZYME MODIFIED EGG YOLK, SALT), DAIRY FLAVOR (NATURAL FLAVOR, LACTIC ACID), VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED GARLIC.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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