Is BetterBody Foods Organic Coconut Flour, Gluten-Free, 2.25 lbs Vegan?
Description
BetterBody Foods Organic Coconut Flour is a healthy and delicious alternative to traditional wheat or grain flours. Made from ground coconut, it is gluten-free and has a lightly textured consistency. This coconut flour is a great option for those following low carb and paleo diets, as it contains 23% dietary fiber per serving. Users appreciate its appetizing taste and consider it a tasty substitute for other flours in baking. When using this product, it is recommended to replace 20%-100% of wheat flour with coconut flour, and to use 2-3 eggs and 1/4 cup extra liquid.
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Description
BetterBody Foods Organic Coconut Flour is a healthy and delicious alternative to traditional wheat or grain flours. Made from ground coconut, it is gluten-free and has a lightly textured consistency. This coconut flour is a great option for those following low carb and paleo diets, as it contains 23% dietary fiber per serving. Users appreciate its appetizing taste and consider it a tasty substitute for other flours in baking. When using this product, it is recommended to replace 20%-100% of wheat flour with coconut flour, and to use 2-3 eggs and 1/4 cup extra liquid.
Ingredients
Organic Coconut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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