Yes! The manufacturer claims that this product is dairy free.

Is BetterBody Foods Organic Coconut Flour, Gluten-Free, 2.25 lbs Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

BetterBody Foods Organic Coconut Flour is a healthy and delicious alternative to traditional wheat or grain flours. Made from ground coconut, it is gluten-free and has a lightly textured consistency. This coconut flour is a great option for those following low carb and paleo diets, as it contains 23% dietary fiber per serving. Users appreciate its appetizing taste and consider it a tasty substitute for other flours in baking. When using this product, it is recommended to replace 20%-100% of wheat flour with coconut flour, and to use 2-3 eggs and 1/4 cup extra liquid.

Ingredients

Organic Coconut

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? BetterBody Foods Organic Coconut Flour, Gluten-Free, 2.25 lbs | Spoonful