Is BetterBody Foods Organic Coconut Flour, Gluten-Free, 2.25 lbs Vegetarian?
Description
BetterBody Foods Organic Coconut Flour is a healthy and delicious alternative to traditional wheat or grain flours. Made from ground coconut, it is gluten-free and has a lightly textured consistency. This coconut flour is a great option for those following low carb and paleo diets, as it contains 23% dietary fiber per serving. Users appreciate its appetizing taste and consider it a tasty substitute for other flours in baking. When using this product, it is recommended to replace 20%-100% of wheat flour with coconut flour, and to use 2-3 eggs and 1/4 cup extra liquid.
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Description
BetterBody Foods Organic Coconut Flour is a healthy and delicious alternative to traditional wheat or grain flours. Made from ground coconut, it is gluten-free and has a lightly textured consistency. This coconut flour is a great option for those following low carb and paleo diets, as it contains 23% dietary fiber per serving. Users appreciate its appetizing taste and consider it a tasty substitute for other flours in baking. When using this product, it is recommended to replace 20%-100% of wheat flour with coconut flour, and to use 2-3 eggs and 1/4 cup extra liquid.
Ingredients
Organic Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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