Is Bettergood Margherita Pizza Vegetarian?
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Ingredients
Crust (wheat flour, water, extra virgin olive oil, salt, yeast), low-moisture part-skim mozzarella cheese (pasteurized milk, salt, microbial rennet, starter culture), tomato sauce (tomato puree, tomato pulp, extra virgin olive oil, salt, garlic powder, dried basil, dried oregano, black pepper), sunflower oil, Parmigiano Reggiano cheese (milk, salt, animal rennet), basil leaves. Contains milk and wheat. May contain traces of soy, salmon, tuna, and shrimp.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.