No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Bettergoods Balsamic Vinegar Crackers GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Rice flour, almond meal, potato starch, Himalayan salt, and balsamic seasoning (maltodextrin, sea salt, cane sugar, onion powder, garlic powder, vinegar solids, Himalayan pink salt, balsamic vinegar solids, medium chain triglycerides, silicon dioxide (anti-caking agent), canola oil, natural flavor), safflower oil, quinoa seeds. Contains almonds. May contain traces of milk, soy, and sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cracker · Cracker

Flavor
SavoryTangySweet
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSide Dish
GERD Friendly? Bettergoods Balsamic Vinegar Crackers | Spoonful