Is Bettergoods Balsamic Vinegar Crackers GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • vinegar solids
  • balsamic vinegar solids
  • garlic powder

vinegar solids

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Rice flour, almond meal, potato starch, Himalayan salt, and balsamic seasoning (maltodextrin, sea salt, cane sugar, onion powder, garlic powder, vinegar solids, Himalayan pink salt, balsamic vinegar solids, medium chain triglycerides, silicon dioxide (anti-caking agent), canola oil, natural flavor), safflower oil, quinoa seeds. Contains almonds. May contain traces of milk, soy, and sesame.

Check Bettergoods Balsamic Vinegar Crackers against your own diets in the app.

About this product

Cracker · Cracker

Flavor
SavoryTangySweet
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSide Dish