Is bettergoods Beef Pot Roast Pot Pie, 28 oz (Frozen) Dairy Free?

Ingredients

INGREDIENTS: Filling: Water, cooked beef (beef, modified corn starch, salt, flavor, spices & spice extracts, dextrose, onion, garlic, parsley, xanthan gum), mushrooms, beef fat (filtered beef tallow), carrots, peas, potatoes, corn starch, celery, onion, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, beef flavour (beef stock, natural flavor, salt, and beef fat), spices.Pastry: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, modified palm, and palm kernel oils), water, dextrose, salt, sodium bicarbonate. Contains: Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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