Is bettergoods Beef Pot Roast Pot Pie, 28 oz (Frozen) Gluten Free?

Ingredients

INGREDIENTS: Filling: Water, cooked beef (beef, modified corn starch, salt, flavor, spices & spice extracts, dextrose, onion, garlic, parsley, xanthan gum), mushrooms, beef fat (filtered beef tallow), carrots, peas, potatoes, corn starch, celery, onion, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, beef flavour (beef stock, natural flavor, salt, and beef fat), spices.Pastry: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, modified palm, and palm kernel oils), water, dextrose, salt, sodium bicarbonate. Contains: Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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