Is bettergoods Beef Pot Roast Pot Pie, 28 oz (Frozen) Low FODMAP?

Ingredients

INGREDIENTS: Filling: Water, cooked beef (beef, modified corn starch, salt, flavor, spices & spice extracts, dextrose, onion, garlic, parsley, xanthan gum), mushrooms, beef fat (filtered beef tallow), carrots, peas, potatoes, corn starch, celery, onion, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, beef flavour (beef stock, natural flavor, salt, and beef fat), spices.Pastry: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, modified palm, and palm kernel oils), water, dextrose, salt, sodium bicarbonate. Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

bettergoods Beef Pot Roast Pot Pie, 28 oz (Frozen) is available at 1 retailer

About this product

Frozen Meal · Frozen