Is Bettergoods Carolina Gold Style BBQ Flavored Kettle Potato Chips Low FODMAP?
Description
They deliver a bold, tangy-sweet barbecue flavor with a pronounced smoky note, offering thick, crunchy texture and sturdy crispness. Often enjoyed as a standalone snack, party chip, or sandwich side; reviewers commonly praise the intense flavor and crunch while sometimes noting uneven seasoning distribution and occasional bag damage.
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Description
They deliver a bold, tangy-sweet barbecue flavor with a pronounced smoky note, offering thick, crunchy texture and sturdy crispness. Often enjoyed as a standalone snack, party chip, or sandwich side; reviewers commonly praise the intense flavor and crunch while sometimes noting uneven seasoning distribution and occasional bag damage.
Ingredients
Iron, Potassium, Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Sunflower Oil, Or Canola Oil), Corn Maltodextrin, Brown Sugar, Tomato Powder, Natural Flavor, Spices, Salt, Sugar, Monosodium Glutamate, Molasses, Garlic Powder, Modified Corn Starch, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin), Corn Starch, Onion Powder, Yeast Extract, Caramel Color, Turmeric (color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.