Is Bettergoods Cookies And Cream Spread Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- butter fat
- whey powder
- skim milk powder
- natural flavor
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Canola Oil, Palm Oil, Skim Milk Powder, Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa [processed With Alkali], Maltodextrin, Whey Powder, Cocoa Butter, Butter Fat, Canola And/or Palm Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor), Whey Powder, Cocoa Butter, Butter Fat, Canola And/or Palm Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor. Contains Milk And Wheat. It may also Contain Traces Of Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pine Nuts, Pistachios And Walnuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
About this product
Spread · Spreadable


