Is Bettergoods Curry Chicken And Lentil Bowl Vegetarian?

Ingredients

Dark Meat Chicken, Water, Lentils, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onion, Contains Less Than 2% Of Coriander, Corn Starch, Cumin, Curry Powder (spices, Spice And Coloring [turmeric], Salt, Dehydrated Garlic), Turmeric, Garlic Puree, Ginger, Ground Cinnamon, Lime Juice, Onion Powder, Paprika, Black Pepper, Safflower Oil, Sea Salt, Soybean Oil, Sugar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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