Is bettergoods Dark Chocolate Sea Salt Caramels Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

sweet cream
milk
butter
sweetened condensed milk

sweet cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: CARAMEL (CORN SYRUP, COCONUT OIL, BROWN SUGAR [SUGAR, MOLASSES], SWEETENED CONDENSED MILK [MILK, SUGAR], INVERT SUGAR, MILK, WHITE SUGAR, BUTTER [SWEET CREAM, SALT], SALT, SOY LECITHIN, VANILLA EXTRACT WATER, VANILLA BEAN EXTRACT, ETHYL ALCOHOL), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, MILK, SEA SALT.

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