Is Bettergoods Double Cheese Bagels Dairy Free?


Ingredients
Calcium, Iron, Potassium, Enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Medium Cheddar Cheese (cultured Milk, Salt, Enzyme, Annatto), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sugar, Salt, Yeast, Distilled Vinegar, Vital Wheat Gluten, Canola Oil, Monoglycerides, Enzymes, Calcium Propionate (preservative), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Calcium Sulfate. Contains Milk and Wheat. May contain traces of Eggs.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


