Is bettergoods Four Cheese Stuffed Pastry with Raspberry Dipping Sauce Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- parmesan cheese
- asiago cheese
- cultured pasteurized milk
- cream cheese
- cream
- butter
- natural flavor
- enzymes
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BUTTER (CREAM, SALT), CREAM CHEESE (CULTURED PASTEURIZED MILK, CREAM, SALT, CAROB BEAN GUM), SUGAR, ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE, GARLIC, DRIED GARLIC, SALT, GUAR GUM, XANTHAN GUM, ITALIAN SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, SPICES, RED BELL PEPPER, SILICON DIOXIDE), SAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, FRUIT SPREAD (RASPBERRIES, WATER, SUGAR, LEMON JUICE, PECTIN, ROSE PETAL POWDER, CARDAMOM, NATURAL FLAVOR, CITRIC ACID), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Snack · Piece


