Is bettergoods Four Cheese Stuffed Pastry with Raspberry Dipping Sauce Vegetarian?
Why it's a maybe for vegetarian
- natural flavor
- enzymes
- parmesan cheese
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, BUTTER (CREAM, SALT), CREAM CHEESE (CULTURED PASTEURIZED MILK, CREAM, SALT, CAROB BEAN GUM), SUGAR, ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE, GARLIC, DRIED GARLIC, SALT, GUAR GUM, XANTHAN GUM, ITALIAN SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, SPICES, RED BELL PEPPER, SILICON DIOXIDE), SAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, FRUIT SPREAD (RASPBERRIES, WATER, SUGAR, LEMON JUICE, PECTIN, ROSE PETAL POWDER, CARDAMOM, NATURAL FLAVOR, CITRIC ACID), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece


