Is Bettergoods Gluten Free Cauliflower Thin Crust Margherita Pizza Vegan?

Ingredients

Cauliflower crust (cauliflower, brown rice flour, corn starch, tapioca starch, water, sunflower oil and/or extra virgin olive oil, yeast, xanthan gum, dried whole eggs, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], sea salt, red wine vinegar, sugar), cheese blend (low-moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], white cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], Parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes]), pizza sauce (tomato puree [water, tomato paste], sea salt, sugar, garlic powder, onion powder, spices), tomatoes, basil. Contains milk and eggs. May contain traces of almonds, cashews, coconut, pecans. Made in a facility that also handles sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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