Is bettergoods Gluten-Free Cauliflower Thin Crust Pepperoni Pizza, 12.1 oz (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
paprika oleoresin
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Cauliflower Crust(Cauliflower, Brown Rice Flour, Corn Starch, Tapioca Starch, Water, Sunflower Oil and/or Extra Virgin Olive Oil, Yeast, Xanthan Gum, Dried Whole Eggs, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Sea Salt, Red Wine Vinegar, Sugar), Pizza Sauce (Tomato Puree[Water, Tomato Paste], Sea Salt, Sugar, Garlic Powder, Onion Powder, Spices), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (Pork, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Flavoring, Paprika Oleoresin, Sodium Nitrite).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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