Is Bettergoods Guacamole Flavored Tortilla Chips GERD Friendly?
Description
These guacamole-flavored chips offer a pronounced savory-herb flavor with a firm, crunchy bite and coarse texture; consumers commonly use them for snacking straight from the bag, scooping dips, or pairing with sandwiches. Reviews note consistent crispness, bold seasoning, occasional uneven flavor intensity, and favorable value for casual gatherings and parties.
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Why it's not GERD friendly
- citric acid
- lime powder
- lime jalapeno pepper powder
- sour cream powder
- milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These guacamole-flavored chips offer a pronounced savory-herb flavor with a firm, crunchy bite and coarse texture; consumers commonly use them for snacking straight from the bag, scooping dips, or pairing with sandwiches. Reviews note consistent crispness, bold seasoning, occasional uneven flavor intensity, and favorable value for casual gatherings and parties.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cassava Flour, Non-gmo Yellow Corn Flour, Avocado Oil, Guacamole Seasoning (salt, Onion Powder, Maltodextrin, Whey, Spinach Powder, Tomato Powder, Garlic Powder, Spices, Avocado Powder, Natural Flavors, Sour Cream Powder, Lime Jalapeño Pepper Powder, Lime Powder, Malic Acid, Citric Acid, Yeast Extract, Silicon Dioxide). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece