Is Bettergoods Hot Cocoa Cookie Mix Vegan?

Ingredients

Cane Sugar, Rice Flour, Creamy White Cookie Drops (sugar, Palm Kernel Oil, Palm Oil, Whey, Nonfat Milk, Sunflower Lecithin, Vanilla), Potato Starch, Cocoa Powder, Sweet Brown Rice Flour, Tapioca Starch, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Natural Flavoring, Xanthan Gum. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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