Is Bettergoods Original Macaroni And Cheeze Gluten Free?

Ingredients

Calcium, Iron, Potassium, Enriched Macaroni Product (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Vegan Cheeze Sauce (water, Organic Coconut Oil, Organic Sunflower Oil And/or Organic Canola Oil, Organic White Rice Flour, Salt, Organic Tapioca Starch, Contains 2% Or Less Of: Organic Sunflower Lecithin, Organic Natural Flavor, Nutritional Yeast, Lactic Acid [preservative], Organic Guar Gum, Organic Annatto Extract [color], Xanthan Gum).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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