Is Bettergoods Roasted Shishito Pepper And Garlic Flavored Wavy Potato Chips Vegan?


Ingredients
Potatoes, Corn Oil, Roasted Shishito Pepper And Garlic Seasoning (salt, Vinegar Powder [corn Maltodextrin, Vinegar Solids], Tomato Powder, Spices [contains Roasted Shishito Pepper Powder], Sugar, Onion Powder, Green Bell Pepper Powder, Garlic Powder, Corn Maltodextrin, Yeast Extract, Medium Chain Triglycerides, Natural Flavor, Olive Oil, Citric Acid [flavor], Gum Arabic). Contains Milk.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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