Is Bettergoods Roasted Shishito Pepper And Garlic Flavored Wavy Potato Chips Vegetarian?

Ingredients

Potatoes, Corn Oil, Roasted Shishito Pepper And Garlic Seasoning (salt, Vinegar Powder [corn Maltodextrin, Vinegar Solids], Tomato Powder, Spices [contains Roasted Shishito Pepper Powder], Sugar, Onion Powder, Green Bell Pepper Powder, Garlic Powder, Corn Maltodextrin, Yeast Extract, Medium Chain Triglycerides, Natural Flavor, Olive Oil, Citric Acid [flavor], Gum Arabic). Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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