Is Bettergoods Skillet Meal Pineapple Chicken And Rice Gluten Free?

Ingredients

Cooked White Rice (water, White Rice), Teriyaki Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Vegetable Oil [canola, Soybean Oil], Ginger Puree, Dried Garlic, Distilled Vinegar, Sesame Seeds, Less Than 2% Of Sesame Oil, Modified Corn Starch, Acacia Gum, Phosphoric Acid, Xanthan Gum, Dried Ginger, Dried Onion), Green Bell Pepper, Grilled Seasoned White Meat Chicken Strips (white Meat Chicken, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Pineapple, Red Bell Pepper, Fire-roasted Red Onion. Contains Wheat, Soy and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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