Is Bettergoods Skillet Meal Pineapple Chicken And Rice Vegan?

Ingredients

Cooked White Rice (water, White Rice), Teriyaki Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Vegetable Oil [canola, Soybean Oil], Ginger Puree, Dried Garlic, Distilled Vinegar, Sesame Seeds, Less Than 2% Of Sesame Oil, Modified Corn Starch, Acacia Gum, Phosphoric Acid, Xanthan Gum, Dried Ginger, Dried Onion), Green Bell Pepper, Grilled Seasoned White Meat Chicken Strips (white Meat Chicken, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Pineapple, Red Bell Pepper, Fire-roasted Red Onion. Contains Wheat, Soy and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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