Is Bettergoods Turkey And Stuffing Pot Pie Vegetarian?

Ingredients

Calcium, Iron, Potassium, Filling: Water, Turkey White Meat, Chicken Fat (chicken Seasoning, Soups, Dry Gravy Mixes, Bouillon Cubes, Dry Soups), Green Beans, Carrots, Cream (milk, Cream, Sodium Citrate; Sodium Phosphate, Carrageenan), Celery, Corn, Onions, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavoring, Carrot Powder, Turmeric), Salt, Spices. Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (canola Oil, Modified Palm And Palm Kernel Oils), Water, Dextrose, Salt, Sodium Bicarbonate. Stuffing: Croutons (wheat Flour, Canola Oil, Sugar, Modified Palm Oil, Yeast, Salt, Garlic Powder, Dried Parsley, Soy Lecithin), Celery, Water, Cranberry, Cranberry Sauce (cranberries, Glucose-fructose, Glucose, Water), Chicken Stock (chicken Fat, Chicken Broth, Natural Flavor), Spice. Contains Milk, Wheat, and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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