Is Bettergoods Vanilla Bean Ice Cream Bars Gluten Free?
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Ingredients
Calcium, Iron, Potassium, Vanilla bean ice cream (milk, cream, sugar, corn syrup, whey, nonfat milk, mono- and diglycerides, guar gum, locust bean gum, carrageenan, vanilla, vanilla bean specks), coating (milk chocolate [sugar, chocolate liquor, whole milk powder, cocoa butter, soy lecithin, vanilla extract], coconut oil). Contains milk and soy. May contain traces of egg, almonds, cashews, coconut, hazelnuts, macadamia nuts, pecans, pistachios, walnuts, peanuts, wheat, and sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.