Is Betty Crocker Bake Smart Gluten Free Devil's Food Cake Mix 540g Vegan?
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Ingredients
Gluten free chocolate cake mix with chocolate flavoured frosting. Cake Mix (78%): Rice Flour, Sugar, Potato Starch, Fat-Reduced Cocoa Powder (6%), Vegetable Oil, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Maize Starch, Salt, Thickener (Xanthan Gum). Frosting (22%): Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Fat-Reduced Cocoa Powder (5%), Emulsifiers (Mono- And Diglycerides of Fatty Acids, Polysorbate 60, Sodium Stearoyl Lactylate), Salt, Preservative (Potassium Sorbate), Flavour, Mineral Salt (Sodium Acid Pyrophospate), Food Acid (Citric Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.