Is Betty Crocker Betty Crocker Blueberry Muffin Mix Vegetarian?

Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Blueberry Flavor Bits (Dextrose, Partially Hydrogenated Soybean, Cottonseed Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Dextrose, Partially Hydrogenated Soybean, Cottonseed Oil, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Dried Egg Whites, Corn Syrup Solids, Nonfat Milk, Soy Lecithin, Monoglycerides, Maltodextrin, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Datem, Sodium Caseinate, Artificial Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products