Is Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix Vegetarian?


Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Partially Hydrogenated Soybean, Cottonseed Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Palm Kernel And Canola Oil, Dextrose, Garlic, Buttermilk, Whey, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color (Yellows 5 & 6, Yellow Lakes 5 & 6, And Other Color Added), Whey Protein Concentrate, Reduced Lactose Whey, Citric Acid, Natural Flavor, Sodium Phosphate, Sugar, Garlic Powder, Onion Powder, Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate, Soy Lecithin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


