Is Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix Vegan?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Partially Hydrogenated Soybean, Cottonseed Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Palm Kernel And Canola Oil, Dextrose, Garlic, Buttermilk, Whey, Dried Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color (Yellows 5 & 6, Yellow Lakes 5 & 6, And Other Color Added), Whey Protein Concentrate, Reduced Lactose Whey, Citric Acid, Natural Flavor, Sodium Phosphate, Sugar, Garlic Powder, Onion Powder, Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.