Is Betty Crocker® Brownie Mix Fudge 10.25 Oz Pouch GERD Friendly?
Description
Rich fudgy chocolate flavor and a moist, dense texture produce chewy, glossy-centered brownies commonly served warm with ice cream or cooled and cut into bars. Reviewers note consistent, easy-to-achieve results, suitability for potlucks and family desserts, and occasional comments about sweetness and dense crumb. Versatile for mix-ins and toppings used.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa processed with alkali
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich fudgy chocolate flavor and a moist, dense texture produce chewy, glossy-centered brownies commonly served warm with ice cream or cooled and cut into bars. Reviewers note consistent, easy-to-achieve results, suitability for potlucks and family desserts, and occasional comments about sweetness and dense crumb. Versatile for mix-ins and toppings used.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, palm oil, salt, corn starch, artificial flavor, nonfat milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Betty Crocker® Brownie Mix Fudge 10.25 Oz Pouch is available at 9 retailers
About this product
Snack · Pouch