Is Betty Crocker® Brownie Mix Fudge 10.25 Oz Pouch Low FODMAP?
Description
Rich fudgy chocolate flavor and a moist, dense texture produce chewy, glossy-centered brownies commonly served warm with ice cream or cooled and cut into bars. Reviewers note consistent, easy-to-achieve results, suitability for potlucks and family desserts, and occasional comments about sweetness and dense crumb. Versatile for mix-ins and toppings used.
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Description
Rich fudgy chocolate flavor and a moist, dense texture produce chewy, glossy-centered brownies commonly served warm with ice cream or cooled and cut into bars. Reviewers note consistent, easy-to-achieve results, suitability for potlucks and family desserts, and occasional comments about sweetness and dense crumb. Versatile for mix-ins and toppings used.
Ingredients
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, palm oil, salt, corn starch, artificial flavor, nonfat milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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