Is Betty Crocker Cake Mix Red Velvet Gluten Free?

Ingredients

Cake Mix (75%) (Sugar, Wheat Flour, Fat-Reduced Cocoa Powder (3%), Maize Starch, Raising Agents (Calcium Phosphate, Sodium Bicarbonate), Vegetable Oil, Emulsifiers (propylene glycol Esters of Fatty Acids, Mono & Di Glycerides of Fatty Acids, Sodium Stearoy Lactylate), Salt, Colours (Carmines, Paprika Extract), Thickener (Xanthan Gum), Flavours), Frosting (25%) (Sugar, Vegetable Oil, Water, Invert Sugar Syrup, Maize Starch, Emulsifiers (Mono-and Diglycerides Of Fatty Acids, Polysorbate 60), Sodium Stearoyl Lactylate, Salt, Flavour, Preservative (Potassium Sorbate), Mineral Salt (Sodium Acid Pyrophosphate), Colour (Carotene), Food Acid (Citric Acid))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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