Is Betty Crocker Cheesy Scalloped Real Skin-On Potatoes, 5 oz Box Gluten Free?
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Ingredients
Potatoes (Dried), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Onion (Dried), Modified Corn Starch, Potassium Phosphate, Ricotta Cheese (Dried), Whey, Milkfat, Lactic Acid, Cheddar Cheese (Dried), Milk, Cheese Cultures, Enzymes, Contains Less Than 0,5% Of: Vegetable Oil (Canola, Soybean, Sunflower Oil), Potassium Chloride, Monosodium Glutamate, Garlic (Dried), Sugar, Celery (Dried), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Enzyme Modified Cream, Calcium Lactate, Sodium Phosphate, Color (Yellow Lakes 5 & 6), Blue Cheese (Dried), Yeast Extract, Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (Anticaking Agent), Soy Lecithin, Spice, Soy Flour, Freshness Preserved By Sodium Bisulfite
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.