No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is BETTY CROCKER, CHICKEN HELPER, RICE,SEASONED COATING & TERIYAKI SAUCE, SWEET & SPICY TERIYAKI, SWEET & SPICY TERIYAKI Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), CORN STARCH, WATER, BROWN SUGAR, CORN SYRUP, RICE VINEGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GINGER PUREE, SOY SAUCE* (SOYBEANS, WHEAT, SALT), MODIFIED CORN STARCH, MALTODEXTRIN, SESAME OIL, SALT, NATURAL FLAVOR, GARLIC PUREE (GARLIC, VINEGAR), GUM ARABIC, YEAST EXTRACT, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, MONOGLYCERIDES, CHIVES*, COLOR (CARAMEL COLOR, YELLOW 6, YELLOW 6 LAKE), XANTHAN GUM, VINEGAR*, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BENZOATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Sauce · Dried

Flavor
SweetSavorySaltyGarlicky
Texture
PowderyDry
Commonly used for
CookingMeal PrepSide DishTopping
Gluten Free? BETTY CROCKER, CHICKEN HELPER, RICE,SEASONED COATING & TERIYAKI SAUCE, SWEET & SPICY TERIYAKI, SWEET & SPICY TERIYAKI | Spoonful