Is BETTY CROCKER, CHICKEN HELPER, RICE,SEASONED COATING & TERIYAKI SAUCE, SWEET & SPICY TERIYAKI, SWEET & SPICY TERIYAKI Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • partially hydrogenated soybean oil
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), CORN STARCH, WATER, BROWN SUGAR, CORN SYRUP, RICE VINEGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GINGER PUREE, SOY SAUCE* (SOYBEANS, WHEAT, SALT), MODIFIED CORN STARCH, MALTODEXTRIN, SESAME OIL, SALT, NATURAL FLAVOR, GARLIC PUREE (GARLIC, VINEGAR), GUM ARABIC, YEAST EXTRACT, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID, MONOGLYCERIDES, CHIVES*, COLOR (CARAMEL COLOR, YELLOW 6, YELLOW 6 LAKE), XANTHAN GUM, VINEGAR*, SILICON DIOXIDE (ANTICAKING AGENT). FRESHNESS PRESERVED BY SODIUM BENZOATE.

Check BETTY CROCKER, CHICKEN HELPER, RICE,SEASONED COATING & TERIYAKI SAUCE, SWEET & SPICY TERIYAKI, SWEET & SPICY TERIYAKI against your own diets in the app.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Dried

Flavor
SweetSavorySaltyGarlicky
Texture
PowderyDry
Commonly used for
CookingMeal PrepSide DishTopping