Is Betty Crocker Chocolate Brownie Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

Boxed mix produces rich chocolate flavor with a moist, fudgy interior and a slightly crisp top; often baked for family desserts, potlucks, or served with ice cream. Reviewers note straightforward preparation and reliably fudgy results, while some report occasional uneven baking, variable sweetness, or sensitivity to oven temperatures and times.

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Why it's not GERD friendly

cocoa
unsweetened chocolate
cocoa butter
sweet chocolate chips

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Icing Sugar, Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Sugar, Cocoa, Rice Flour, Potato Starch, Corn Starch, High Monounsaturated Canola Oil, Salt, Xanthan Gum. Contains Soy Ingredients.

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