Is Betty Crocker Chocolate Chip Cookie Dough Limited Edition, 16.5 Oz Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), MARGARINE (PALM OIL, PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), PALM OIL SHORTENING, WATER, CONTAINS 2% OR LESS OF: EGGS, MOLASSES, BAKING SODA, INVERT SUGAR, SALT, NATURAL FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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