Is Betty Crocker Chocolate Chunk Muffin Mix 335G Vegetarian?
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Ingredients
Wheat Flour, Sugar, White Chocolate Chunks (9%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Lecithins ( Soy )), Natural Vanilla Flavouring), Chocolate Chips (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins ( Soy )), Natural Vanilla Flavouring), Palm Fat, Fat-Reduced Cocoa Powder (2.4%), Raising Agents (Sodium Carbonates, Diphosphates, Calcium Phosphates), Thickener (Cellulose Powder), Corn Starch, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum), Flour Treatment Agent (Ascorbic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.